Coaching Packages
We offer four packages that vary the level and duration of coaching support available.
Acorn
Space to think
4sessions
Approximately 8 weeks
For a specific goal or decision you want to move forward with independently.
What’s included
- Define and test the outcome you seek
- Draft a plan to achieve it
Explore this package
Example outcomes
- Clarity on your goal or ambition
- Why your goal matters
- What will motivate success and what might undermine it
Who this suits
Those seeking a short intervention to create thinking space and make decisions which they can execute independently with confidence.
Seedling
Understand what drives you
6sessions
Approximately 3 months
For exploring your motivations and behaviour before an important decision.
What’s included
- Deeper thinking and challenge
- Testing and evaluating new habits and plans with support
Explore this package
Example outcomes
- Understanding the what and the why behind your goals
- Testing assumptions
- Understanding behaviour patterns and external influences
Who this suits
Those wishing to understand themselves, their motivations and behaviour better before making a decision or change that feels important or pivotal.
Sapling
Support through bigger change
8sessions
Approximately 4 months
For a sizeable change at work or in life, with regular encouragement.
What’s included
- Weekly email support
- Support to define and enact more significant change
Explore this package
Example outcomes
- A clear view of the start and end points of your goal
- Insight from previous life experience
- Understanding beliefs and values
- Support to rehearse new behaviours or actions
Who this suits
Those seeking a sizeable change at work or in their lives who will benefit from a period of regular support and encouragement to make the change.
Rooted
A longer coaching partnership
12sessions
Approximately 12 months
For stretching goals and sustained change that needs ongoing support.
What’s included
- Weekly email support
- Define, test and embed change
- Support to build confidence when the vision is more stretching
Explore this package
Example outcomes
- Ongoing support to build confidence in the change
- Identify any drift from the plan, reflecting on learning as it happens
- Address issues as they arise
Who this suits
A coaching partnership for sustained change.
Those moving outside their comfort zone and facing harder challenges, who understand that change will take time and that ongoing support will increase their chance of success.
For pricing and availability, or any other enquiries contact us or book a 30 minute call to discuss your brief more in detail using the orange button below.